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Downloading from this site means you attest to the following:
1) I have correctly paid for this product.
2) I will not tell anyone else the location of this download site.
3) I will not make copies of what I download to give to others.
The manual is in Adobe PDF format, so you must have Adobe Acrobat Viewer to read and print the file. Acrobat Acrobat is a free program which you can download from http://www.adobe.com/products/acrobat/readstep.html
Both software programs, Bodymaxx and Muscle Growth Tracker (MGT) have been sent as zip files. You can extract them with any unzipping utility. WinZip is the one I recommend and can be downloaded from the web for free.
After unzipping MGT, the file MGT.exe will run the program.
After unzipping Bodymaxx, setup.exe will need to be run to setup the program.
Your other bonuses, GAJ 10 Secrets and the Straightforward Guide To Protein Supplementation are Adobe PDF files. You can then view these on screen or print them.
Thank you again for your order!